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By Alison Lee Lullabies have been around for as long as the world exists. Even though the term lullaby appeared only in 1560, the concept of a cradle song had been known to humankind long before that. Researchers believe that lullabies...
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 Newborns are adorable but with the amount of energy they take to care for and protect, we won’t blame you if you breathe a heavy sigh of relief when you finally get them to nod off and you can...
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​Approximately 3,500 infants die each year in the United States from sleep related infant deaths, according to the CDC. Although new parents are naturally vigilant, it’s always good to have some research-backed recommendations on hand for ensuring safe sleep. We’ve...
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Babies need a great deal of sleep to maintain healthy growth and development. As well as giving their body the time to recuperate, establishing strong and independent sleeping habits early on will set the foundations for their future health and...
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By Maggie Moore Swaddling is one of the primary sleep tools I recommend to all parents of newborns. Babies should be swaddled for all sleep, whether at bedtime or naptime. This technique helps babies feel secure by emulating the feeling of...
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