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9 Ways to Keep Everyone Safe on Halloween Night
Halloween is just around the corner, which is a big deal for most families with little kids. If you’re like most people, you’ll be trick-or-treating this year. But that means wandering around in the dark up to (potentially) strange houses,...
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8 Simple Ways to Exercise as a Family
We spend a lot of time sitting still. It’s not that we don’t like moving, but our entertainment options usually keep us in one place. For kids, exercise is more than strengthening their heart and muscles. It’s about teaching them...
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Any woman who has experienced childbirth knows the wide array of feelings experienced postpartum.  While every birth and woman is unique, one factor is the same: The Postpartum Adjustment. Pediatricians and other experts often refer to the first three months...
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