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A term that we use a lot in our work with our Baby Sleep Site® clients is ‘self-soothe’. Is this a term you’re familiar with? Simply put, a baby who can self-soothe is a baby who can calm himself down,...
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Getting into a regular schedule for sleep, feeding, and activities can make life easier for you and your baby. Experts agree that a regular routine provides a calming structure that babies and parents crave. Parents like that a schedule makes...
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Bringing a new baby into the world is an exciting time, especially for new parents. There will be a lot of adjusting and potentially some mixed emotions, but it's worth it. Your new bundle of joy will be a round...
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Your child's sleep environment plays an important role in determining how much rest he actually gets. Think about the area you sleep. You have certain conditions that make it easier to fall asleep and get the best rest. That's true...
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I became a Child Sleep Expert after I had tons of trouble getting my infant daughter to sleep. I researched tips and advice, but everything was conflicted. I was at a loss! After nine months, I hired a consultant myself...
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