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By Kensey Butkevich I am going to share with you my tips on how to actually enjoy the holidays without an overtired baby! I am a Certified Sleep Coach, Board Certified Behaviour Analyst and founder of Sleep Easy Clinic. I help...
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Resolutions be gone. With the new year upon us, resolutions are flying around here there and everywhere. And if you are like most adults, even just a few days in, your resolution has already gone out the window. Isn’t it...
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By Brittney Stefanic The end of daylight saving time is coming up on November 7, 2021 at 2:00 am. For most of us, this signals the true start of winter as the evening sunlight begins to fade earlier...
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By Christina Lee A new baby in your life can bring immeasurable joy. With that joy comes a lot of stress. Chances are, you are currently sleep-deprived and barely functioning as a new parent. It may bring you some comfort...
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Swaddling works well for many parents as a way to keep their babies warm and cozy. It has also been proven to be a great way to settle a fussy baby and help them get to sleep. As well as...
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