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Once you get pregnant, it's healthy to keep exercising like usual. Regular exercise makes you feel healthy and takes a lot of the strain away from your labor. You can continue to stay fit right at home, without an expensive gym...
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Tummy time is crucial for a baby. The experience of being on their tummy helps babies learn to push up, roll over, sit up, crawl, and overall strengthens their neck, legs and arm muscles. Unfortunately, not every baby loves the...
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