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By Rita Chavez A new year has started, and with that, new resolutions and goals are made. One of the most popular resolutions is to become fitter and healthier in the new year, which is an amazing resolution to have! ...
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Once you get pregnant, it's healthy to keep exercising like usual. Regular exercise makes you feel healthy and takes a lot of the strain away from your labor. You can continue to stay fit right at home, without an expensive gym...
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