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If you’re having a tough time getting your little one to sleep at night, you can rest assured that you’re among the millions of parents around the world struggling with the same battle. In fact, the National Sleep Foundation found that...
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By Brittney Stefanic I know, I know. It’s tough to imagine putting your phone down any earlier. You need it to stay connected to work; you want it to mindlessly scroll on social media, while peacefully in bed; and you...
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By Brittney Stefanic The societal days of do more, be more, have more are (thankfully) behind us, but the negative impact of this “go go go” lifestyle on your sleep hygiene as a busy and over-scheduled mom is still...
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by Heather Burdo Summer is officially here. Sunshine means lots of fun outdoor activities for the kids and relaxation in the sun for parents. It all sounds like a dream until nighttime. While the long days of sunshine are nice,...
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By Brittney Stefanic Sure, moms have that special connection with their babies, “mom knows best” and so on. But these premises and sayings shouldn't be excuses for dads to wait for their partners to tell them how to take care of...
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