News
By Maggie Moore Short naps can be a daily schedule and night sleep killer. They leave parents frustrated and feeling defeated. But what is considered a short nap? Any nap between 45 to 30 minutes is considered a catnap. A...
Continue reading
By Kathryn Trudeau Sleep and children. What a complicated relationship! Children, especially babies and toddlers, need much more sleep than adults; yet, actually getting a child to bed can be a long, drawn-out process that leaves parents more exhausted than...
Continue reading
Ask any parent what their biggest challenge was when they had a newborn and I promise you all of them will say “sleep.” Not only is it hard, but there’s a lot of bad information floating around that keeps getting...
Continue reading
Summertime can be tricky for a lot of families. There’s so much to do and the weather is so nice we often overdo it and disrupt our lives. That goes especially for young children who absolutely need their sleep to...
Continue reading
If you’re like many families, you’ll be traveling for spring break around this time of year. Families with small children are hesitant to travel by air because they worry their kids will be cranky little nightmares that will fuss and...
Continue reading